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Having troube getting pregnant? Your bed may be to blame.

02/08/2010 in Health | 1 comment

Recent studies have linked high levels of PBDEs in women’s blood to a difficult time getting pregnant.  PBDEs are a type of flame retardant found in fabrics, furniture and mattresses.  They are most prevalent in foams.

PBDEs, or polybrominated diphenyl ethers, are a class of organobromine compounds that became commonplace after the 1970s when new fire safety standards were implemented in the United States. The flame retardants are used in foam furniture, electronics, fabrics, carpets, plastics and other common items in the home. - Science Daily

It is not clear how PBDEs interfer with fertility, but reserach has suggested they effect hormone levels.  Household dust from foam, couches, curtains, sheets, and mattresses is the main culprit for human absorbtion of PBDEs.  Tempurpedic beds do not contain PBDEs

Read more: Non-stick pans wreak havok on your Thyroid

Non-stick pans wreak havock on your Thyroid

01/25/2010 in Health | 2 comments

Recent studies link a chemical called perfluorooctanoic acid (PFOA) to human thyroid hormonal imbalances and diseases.  PFOA is found in the coatings of non-stick cookware, stain resistant carpeting, upholstery and clothing.  The most common way PFOA makes its way into the human body is by eating foods cooked in non-stick cookware or foods that touched non-stick coatings on fast food wrappers and styrofoam packaging.

Science Daily reports:

The researchers found that the individuals with the highest 25% of PFOA concentrations (above 5.7ng/ml) were more than twice as likely to report current thyroid disease than individuals with the lowest 50% of PFOA concentrations (below 4.0ng/ml). The most specific analysis included 163 women and 46 men who reported having current thyroid disease and who were taking thyroid medication at the time the blood samples were taken.

What is the moral of the story?  Organic, all natural carpet, or just cut out the hairy stuff altogether.  Get natural, organic furniture, not stuff made out of synthetics and PFOA.  But more importantly, replace all non-stick cookware with stainless steel, woods and metals without the teflon coatings.  Your thyroid will be much happier and more easily regulate your metabolism and mood without a bonbardment of PFOA.

Skin’s healthy glow comes from inside, not outside

11/25/2009 in Health | No comments

Have you ever noticed how people who eat only junk food and sit at a computer all day, never getting exercise have an unattractive hue to their skin? Of course there is your classic world-of-warcraft shut-in who’s diet consists of doritos and ice cream. What is it about their skin that makes them unattractive?

Research out of Bristol and St. Andrew’s, UK has shed light on the link between an attractive skin color in humans and the lifestyle that goes with it. As no surprise to the health nut, maintaining a nutritious diet and getting regular exercise determines the attractiveness of one’s skin tone.

“We knew from our previous work that people who have more blood and more oxygen color in their skins looked healthy, and so we decided to see what other colors affect health perceptions. This has given us some clues as to what other skin pigments may relate to a healthy appearance.”

Science has already clued us into the harmful damage sun exposure does to the skin cells.  Also, with the recent findings in other studies suggesting that spray-on tanning may cause lung cancer, it is perhaps fitting to revisit the basics of human health.  Your skin is a walking billboard of your internal health.  So don’t fry your integument in the sun and don’t spray chemicals on it either.  If you eat healthy, clean foods and get exercise you won’t have a need to change your skin color artificially.

Read more at Science Daily

Spray on Tanning and Spray-on Suncreen may cause cancer

11/20/2009 in Health | 6 comments

Every time I go to a new gym, I become familiar with the resident “orangies” who are perpetually tan, most of them bordering on the orange spectrum.  For weight trainers like myself there is something to be said for being buff AND tan.  Spray on tans are by far the most common alternative to frying your skin in the cancer coffin on a regular basis.  I’ve tried the spray tan booth a few times myself and was hard pressed to avoid breathing in the spray.  Holding your breath for 15 seconds while being doused with dye.  I inevitably inhaled the stuff.

Researchers at UCLA’s Jonsson Comprehensive Cancer Center have conducted studies on nano particles found in paint, vitamins, tanning sprays, spray-on suncreens, cosmetics, toothpastes, etc.  Their focus especially was on titanium dioxide nanoparticles.  Results suggested that continual exposure whereby the nanoparticles were allowed to enter the body (through digestion or inhalation) caused cancer in mice.  They also suggested that the nanoparticles are not able to penetrate the skin, but upon entering the body, they are able to move around freely causing oxidative stress and cell death.

“It could be that a certain portion of spontaneous cancers are due to this exposure,” Schiestl said. “And some people could be more sensitive to nanoparticles exposure than others. “I believe the toxicity of these nanoparticles has not been studied enough.”

The studies warrant further research on the effects of nanoparticles on the body.  Until then, think twice when stepping into that tanning booth, spraying on the sunscreen or powdering your face.  You may be flirting with lung cancer.

Find out more at Science Daily.

Folic Acid Overdose May “Feed” Cancer

11/19/2009 in Health | No comments

Recent studies have suggested that not enough folate in the diet may lead to carcinogenesis (process whereby normal cells are turned into cancerous cells) and too much folic acid may increase the growth of already present cancerous cells.  These findings augment the all to familiar adage: “Too much of a good thing is a bad thing”.  It should come as no surprise that a healthy balance of anything, including folic acid is the best way to enhance the body’s functions.  An apple a day may keep the doctor away, but 100 apples will certainly make you sick.

“Experimental evidence suggests that folate deficiency may promote initial stages of carcinogenesis, whereas high doses of folic acid may enhance growth of cancer cells. Since 1998, many countries, including the United States, have implemented mandatory folic acid fortification of flour and grain products to reduce the risk of neural-tube birth defects,” the authors write. “Recently, concerns have emerged about the safety of folic acid, in particular with respect to cancer risk.” From Science Daily

Taking this further, it should be noted that the best way to ingest folic acid is not through supplements or “enriched” cereals.  Folic acid is best taken in it’s natural form through foods that contain it naturally such as asparagus, okra, oranges, spinach, grapefruit, and nuts.

Birth control may negatively influence mate selection

10/12/2009 in Environmental, Health, Science | No comments

Besides the obvious side effects of taking oral contraceptives, women who are on the pill may want to reconsider how it may interfere with their love life. In the October 2009 Issue of Trends in Ecology and Evolution, Dr. Virpi Lumma presented evidence for hormone interruption caused by the pill. Women who are on the pill do not cycle normally through ovulation. During ovulation a women’s hormones make her more likely to choose a mate who exhibits more masculine traits and to also choose a mate who is genetically less like herself through the body’s response to pheromones of the opposite sex.

Dr. Lumma’s studies suggest that women on the pill do not cycle through this natural ovulation time which leads them to select mates that are more genetically similar to themselves, which can lead to genetic diseases or disorders in offspring.  Read the full article.

This news comes hot on the heals of recent studies that have shown extremely high levels of estrogen byproduct in water systems (and drinking water). The elevated levels of estrogen come from the urine of women taking the pill as the body expels excess hormone. Because the hormone does not break down or get caught by water filtration systems, it gets returned to drinking water and into ecosystems that harm fish and other wildlife.

Shroud of Turin replicated

10/08/2009 in Atheism And Religion | No comments

In the past year I can recall 3 conversations with Catholics where a debate about religion has resulted in them saying “well, how can you be an atheist when you have miracles like the Shroud of Turin?”  This happens when I succeed in asking a series of questions that blows down their reasons for believing.  It usually happens after the “well I just have Faith” excuse when logic fails them.

Previously Scientists have carbon dated the Shroud to 1260-1390 A.D.  Despite the unknown origin of the cloth and the scientific evidence dating it to the time period when it was “discovered”.

Italian scientist Garlaschelli successfully replicated the Shroud using materials that would have been available the middle ages.  Yet Garlaschelli doubts such evidence will convince Shroud advocates that the cloth is a hoax.

“If they don’t want to believe carbon dating done by some of the world’s best laboratories they certainly won’t believe me,” he said.1

Despite the Catholic Church’s stance that the Shroud of Turin is not authentic, many followers treat it as evidence of the god Jesus.

Excuse me, there is Mercury in your Corn Syrup

09/10/2009 in Environmental, Health | 1 comment

So corn syrup, otherwise known as HFCS (High Fructose Corn Syrup) has gotten a lot of bad rap lately.  Corn syrup is in loads of processed foods and drinks contributing to obesity,diabetes, DNA damage, and unhealthy eating habits in the majority of Americans.  HFCS is made from the same type of corn crop that is used to make Ethanol used to fuel E-85 vehicles.  But recently, we may have yet another reason (like there aren’t enough) to avoid Corn Syrup.  In a recent TreeHugger piece, David Friedlander unveils the ugly truth about mercury in corn syrup:

According to a recent Mother Jones article, in 2004 when FDA researcher Renee Dufault found mercury in HFCS samples from leading manufacturers, they did what any agency looking to protect public health would do: they asked her to stop her inquiry.

The source of the mercury is thought to be lye, which is used to separate the cornstarch from the kernel. Many chemical companies make lye by pumping salt through large vats of mercury. That mercury-laced lye is most likely the same lye used in processing corn to make HFCS.

After the FDA tried to stymie Dufault’s inquiry, she decided pursue the matter further, sending the original 20 samples to be retested; nearly half of the samples contained mercury. This past January, Dufault published her findings in the peer-reviewed journal Environmental Health.

Read more…

Atheist Nations are the most peaceful nations

06/07/2009 in Atheism And Religion, Politics | 1 comment

Atheist nations are the most peaceful nations!?  But aren’t all Atheist’s devil worshipers who love to drink human blood and destroy religion???  If you are talking to your neighborhood religious nut about atheists, you certainly might have heard such accusations.  Atheists are actually peaceful creatures with no “god” or ‘righteous religion” to defend against other religions and gods.  Atheists are excellent promoters of peace because they see more commonality among humans than differences.  Atheists also find it more probable that the life we live here on earth is the only one we have (no afterlife) so  they go about making the best of it with humanitarian efforts.

Fellow blogger at Epiphenom as an excellent compilation of data for this peacful outcome for atheist nations.

Not suprisingly, New Zealand ranked on top the 2009 Global Peace Index. New Zealand also happens to be the most non-religious country on planet earth.  No wonder I have been aching to live there…