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Prenatal cosmetic use may determine if a child has behavior issues

February 10, 2010 in Health | No comments

When a women is pregnant, the makeup she wears, the deoderant she uses and the lotions she uses may effect her baby’s behavior later down the road.  The Centers for Disease Control and Prevention has found that high levels of phthalates found in a women’s blood during pregnancy directly correlate with behavioral issues in their child at ages 4-9 years.

Phthalates are non-organic chemicals used in lotions, makeup products, soaps, nail polish, perfumes and shampoos.  “Phthalates are part of a group of chemicals known as endocrine disruptors, that interfere with the body’s endocrine, or hormone system.”1 Phthalates is also known as BPA when used in plastics.

Children whose mothers tested with a high level of Phthalates in their blood during pregnancy consistently reported behavioral issues in their 4-9 year olds associated with Oppositional Defiant Disorder, Conduct Disorder and ADHD.

To avoid phthalates in personal care products, buy only all natural products and read the ingredients.  If you can’t pronounce an ingredient or have never heard of it, look it up on the EWG website before buying.  Most Phthalates in personal products are called one of the following:

BzBP (benzylbutyl phthalate)

DBP (di-n-butyl phthalate) and DEP (diethyl phthalate)

“fragrance” is another ingredient to avoid.  If a chemical blend is a trade secret, manufactures are not legally required to disclose the contents on the lable.  They simply denote this as “fragrance”, which likely contains parabens or phthalates.

The best paraben free products to replace your most common personal care products are:

Deoderant: Crystal Salt

Toothpaste: PerioBrite

Shampoo and Conditioner: Hugo Naturals

Lipgloss, cosmetics: Honeybee gardens

Lotion: Hugo Naturals

Hand and Body soap:Dr. Bronners or find home made soaps from your local farmer’s market.

Nail polish: just don’t use it!  Nail polish is basically paint that you absorb through your skin.

Learn more: The Do-Nothing Method to Healthier Skin ::   BPA powder on your receipts?!

References:

1. Science Daily

Having troube getting pregnant? Your bed may be to blame.

February 8, 2010 in Health | 1 comment

Recent studies have linked high levels of PBDEs in women’s blood to a difficult time getting pregnant.  PBDEs are a type of flame retardant found in fabrics, furniture and mattresses.  They are most prevalent in foams.

PBDEs, or polybrominated diphenyl ethers, are a class of organobromine compounds that became commonplace after the 1970s when new fire safety standards were implemented in the United States. The flame retardants are used in foam furniture, electronics, fabrics, carpets, plastics and other common items in the home. - Science Daily

It is not clear how PBDEs interfer with fertility, but reserach has suggested they effect hormone levels.  Household dust from foam, couches, curtains, sheets, and mattresses is the main culprit for human absorbtion of PBDEs.  Tempurpedic beds do not contain PBDEs

Read more: Non-stick pans wreak havok on your Thyroid

Folic Acid Overdose May “Feed” Cancer

November 19, 2009 in Health | No comments

Recent studies have suggested that not enough folate in the diet may lead to carcinogenesis (process whereby normal cells are turned into cancerous cells) and too much folic acid may increase the growth of already present cancerous cells.  These findings augment the all to familiar adage: “Too much of a good thing is a bad thing”.  It should come as no surprise that a healthy balance of anything, including folic acid is the best way to enhance the body’s functions.  An apple a day may keep the doctor away, but 100 apples will certainly make you sick.

“Experimental evidence suggests that folate deficiency may promote initial stages of carcinogenesis, whereas high doses of folic acid may enhance growth of cancer cells. Since 1998, many countries, including the United States, have implemented mandatory folic acid fortification of flour and grain products to reduce the risk of neural-tube birth defects,” the authors write. “Recently, concerns have emerged about the safety of folic acid, in particular with respect to cancer risk.” From Science Daily

Taking this further, it should be noted that the best way to ingest folic acid is not through supplements or “enriched” cereals.  Folic acid is best taken in it’s natural form through foods that contain it naturally such as asparagus, okra, oranges, spinach, grapefruit, and nuts.