Tag: lifestyle

5 Steps to a Non-Toxic Lifestyle

5 Steps to a Non-Toxic Lifestyle

Being pregnant (twice now) has caused me to reflect on how I’ve limited my daily exposure to chemicals and toxins to protect my growing baby.  Before becoming pregnant, I had made a serious effort to limit my exposure to chemicals for my own long term […]

Skin’s healthy glow comes from inside, not outside

Skin’s healthy glow comes from inside, not outside

Research out of Bristol and St. Andrew’s, UK has shed light on the link between an attractive skin color in humans and the lifestyle that goes with it. As no surprise to the health nut, maintaining a nutritious diet and getting regular exercise determines the attractiveness of one’s skin tone.