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	<title>LiberatedMind &#187; food</title>
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	<link>http://liberatedmind.com</link>
	<description>handmade, clean living, free thought</description>
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		<title>FOOD: Do you care what&#8217;s really going on in the kitchen?</title>
		<link>http://liberatedmind.com/2010/05/food-do-you-care-whats-really-going-on-in-the-kitchen/</link>
		<comments>http://liberatedmind.com/2010/05/food-do-you-care-whats-really-going-on-in-the-kitchen/#comments</comments>
		<pubDate>Sun, 02 May 2010 13:22:27 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[INC.]]></category>
		<category><![CDATA[industry]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[stunning]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=1700</guid>
		<description><![CDATA[I have seen other documentaries on the way food, especially beef is manipulated in such a way that makes it unhealthy.  Those documentaries caused me to stop eating beef and pork all together.  The other read meat we would eat is grass fed local buffalo or cow from a local farmer who sells at our farmer's market.  We had switched to eating only bird, because we thought it was more difficult for their unhealthy conditions to effect the meat we ate from them.  Since watching FOOD INC I have decided that only locally grown chickens and eggs is what I need to seek out.  I am willing to pay more to ensure the birds I am eating are not pumped full of antibiotics and live their lives in a windowless shed walking about in their own feces.  This solution will have to suffice until we buy enough land to raise our own food humanely and without chemicals and antibiotics.]]></description>
		<wfw:commentRss>http://liberatedmind.com/2010/05/food-do-you-care-whats-really-going-on-in-the-kitchen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did you know Chicken Nuggets Are Only 60% meat?</title>
		<link>http://liberatedmind.com/2010/03/did-you-know-chicken-nuggets-are-only-60-meat/</link>
		<comments>http://liberatedmind.com/2010/03/did-you-know-chicken-nuggets-are-only-60-meat/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 13:26:54 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[pictorial]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=1413</guid>
		<description><![CDATA[Yup, the rest is chemicals, skin and bread.  ]]></description>
		<wfw:commentRss>http://liberatedmind.com/2010/03/did-you-know-chicken-nuggets-are-only-60-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Restaurants don&#8217;t want you to know: Hear it straight from the staff</title>
		<link>http://liberatedmind.com/2009/12/what-restaurants-dont-want-you-to-know-here-it-straight-from-the-staff/</link>
		<comments>http://liberatedmind.com/2009/12/what-restaurants-dont-want-you-to-know-here-it-straight-from-the-staff/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 13:09:36 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gross]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[waiter]]></category>
		<category><![CDATA[waitress]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=912</guid>
		<description><![CDATA[All of these are worth a read if you go out to eat... I would hope that some of the better quality places don't do some of these things.  There are some great things to know in order to treat your waiter better too.  Here is a taste, then follow the link to read 'em all:]]></description>
		<wfw:commentRss>http://liberatedmind.com/2009/12/what-restaurants-dont-want-you-to-know-here-it-straight-from-the-staff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Future of Food: VIDEO</title>
		<link>http://liberatedmind.com/2009/12/the-future-of-food-video/</link>
		<comments>http://liberatedmind.com/2009/12/the-future-of-food-video/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 13:07:47 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[self sufficiency]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=904</guid>
		<description><![CDATA[Watch the documentary on what crap goes into "food" these days.]]></description>
		<wfw:commentRss>http://liberatedmind.com/2009/12/the-future-of-food-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin&#8217;s healthy glow comes from inside, not outside</title>
		<link>http://liberatedmind.com/2009/11/skins-healthy-glow-comes-from-inside-not-outside/</link>
		<comments>http://liberatedmind.com/2009/11/skins-healthy-glow-comes-from-inside-not-outside/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 13:09:31 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[attractive]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bristol]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin tone]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[world of warcraft]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=893</guid>
		<description><![CDATA[Research out of Bristol and St. Andrew's, UK has shed light on the link between an attractive skin color in humans and the lifestyle that goes with it. As no surprise to the health nut, maintaining a nutritious diet and getting regular exercise determines the attractiveness of one's skin tone.]]></description>
		<wfw:commentRss>http://liberatedmind.com/2009/11/skins-healthy-glow-comes-from-inside-not-outside/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is really in Cool Whip?</title>
		<link>http://liberatedmind.com/2009/11/what-is-really-in-cool-whip/</link>
		<comments>http://liberatedmind.com/2009/11/what-is-really-in-cool-whip/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 13:51:47 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Cool Whip]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[fake]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[harmful]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[petrolium]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=873</guid>
		<description><![CDATA[Foods like this never find their way into our home, but it is still fun to see what disgusting crap goes into "food" like Cool Whip .  This Thanksgiving, will you be eating food or "food"?]]></description>
		<wfw:commentRss>http://liberatedmind.com/2009/11/what-is-really-in-cool-whip/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>No-Impact: Baby Food Jars vs Ziplocks</title>
		<link>http://liberatedmind.com/2009/10/no-impact-baby-food-jars-vs-ziplocks/</link>
		<comments>http://liberatedmind.com/2009/10/no-impact-baby-food-jars-vs-ziplocks/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 13:01:08 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[No-Impact Living]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[Best of LM]]></category>
		<category><![CDATA[Environmental]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jar]]></category>
		<category><![CDATA[no impact]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[self sufficiency]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[ziplock]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=801</guid>
		<description><![CDATA[Ziplocks cost money.  Every bag you use and throw away is about 7 cents/bag.  That bag goes to the landfill and is never used again.  When I was growing up my mother used to wash ziplock bags by hand and reuse each one about 10 times before throwing it away.  I'll give her brownie points for effort, but there is a simpler and healthier way to say goodbuy to needless plastic baggies.  Baby food jars! READ MORE...]]></description>
		<wfw:commentRss>http://liberatedmind.com/2009/10/no-impact-baby-food-jars-vs-ziplocks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excuse me, there is Mercury in your Corn Syrup</title>
		<link>http://liberatedmind.com/2009/09/excuse-me-there-is-mercury-in-your-corn-syrup/</link>
		<comments>http://liberatedmind.com/2009/09/excuse-me-there-is-mercury-in-your-corn-syrup/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 11:17:39 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[Environmental]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[americans]]></category>
		<category><![CDATA[Best of LM]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[David Friedlander]]></category>
		<category><![CDATA[dna]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[harmful]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[lye]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[treehugger]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=662</guid>
		<description><![CDATA[So corn syrup, otherwise known as HFCS (High Fructose Corn Syrup) has gotten a lot of bad rap lately.  Corn syrup is in loads of processed foods and drinks contributing to obesity,diabetes, DNA damage, and unhealthy eating habits in the majority of Americans.  HFCS is made from the same type of corn crop that is used to make Ethanol used to fuel E-85 vehicles.  But recently, we may have yet another reason (like there aren't enough) to avoid Corn Syrup.  Read on...]]></description>
		<wfw:commentRss>http://liberatedmind.com/2009/09/excuse-me-there-is-mercury-in-your-corn-syrup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can We Change our Genetic outcome by eating healthy?</title>
		<link>http://liberatedmind.com/2009/09/can-we-change-our-genetic-outcome-by-eating-healthy/</link>
		<comments>http://liberatedmind.com/2009/09/can-we-change-our-genetic-outcome-by-eating-healthy/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 11:43:35 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[dna]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[genetic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=694</guid>
		<description><![CDATA[Experts say "yes".  Eating healthy and including foods that aid the body in maintaining healthy cell structure and blood flow can change your otherwise "predisposed" genetic code.  VIDEO]]></description>
		<wfw:commentRss>http://liberatedmind.com/2009/09/can-we-change-our-genetic-outcome-by-eating-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Well online resource</title>
		<link>http://liberatedmind.com/2009/05/eat-well-online-resource/</link>
		<comments>http://liberatedmind.com/2009/05/eat-well-online-resource/#comments</comments>
		<pubDate>Wed, 06 May 2009 19:04:00 +0000</pubDate>
		<dc:creator>LiberatedMind.com</dc:creator>
				<category><![CDATA[Sustainable Living/Farming]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[resource]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://liberatedmind.com/?p=74</guid>
		<description><![CDATA[This website allows for an easy zip code search to find local organic and sustainable markets, restaurants and farmers in your area! Eat well Guide You May Also Like:God Learned Flash and he&#8217;s mad as HELL!Run, don&#8217;t walkFw: Prayers in the Superbowl]]></description>
		<wfw:commentRss>http://liberatedmind.com/2009/05/eat-well-online-resource/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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