About three years ago my relationship with one of my siblings went south. The cause: communication methods that were not working for either of us. We ended up not speaking for three years because we lacked the skills needed to understand each other and find […]
handmade, clean living, free thought
I am in the middle of reading The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health. Author Colin Campbell conducted one of the largest nutrition studies (that is still ongoing) ever in […]
If you eat bacon, you should know that this is the kind of filth you are supporting with your almighty dollar. “It’s easy for a big pig farm to have as much waste as a medium sized city.” So the cesspool of pig feces and urine is sprayed into the air with a giant sprinkler to get rid of the toxic water.
It would be more appropriate to ask a meat eater where they get their B12 because apparently all the B12 gets destroyed when meat is cooked. And there are components in meat, and especially in dairy, that inhibit the absorption of B12 by the body. Vegans who have been eating a plant based diet for decades without supplementing take blood tests and do not have a B12 deficiency. How can this be?